Here is a sample prayer you can use before sleeping:
Dear God,
Thank you for the blessings of this day. Thank you for the gift of life, and for all the people who bring joy and love into my life.
As I lie down to sleep, I bring to you any worries or concerns that may be on my mind. I trust in your love and care for me, and I ask for your guidance and protection as I rest.
Please watch over me and those I love, and help us to wake up tomorrow feeling refreshed and renewed.
I offer you my love and devotion.
Amen.
You can use this prayer as is, or use it as a starting point to create your own personalized prayer. Remember, the most important thing is to be sincere and open in your communication with God.